STEP INTO ACTION

Do you want to become healthier, but you get stuck?

Do you struggle to eat healthily or get enough exercise?

If you need some motivation to keep your New Year health and exercise goals on track, then Action Cancer’s Step Into Action programme can help.

Action Cancer are now offering 1 to 1 Health and Well-being sessions to help you achieve your healthy lifestyle.

• Up to 6 1 to 1 sessions with a highly qualified health and well-being coach
• Behavioural change and self-compassion techniques to help you flourish
• A safe and encouraging space
• Supporting Resources

For more information or to book an appointment, contact Services Admin on appointments@actioncancer.org