Quick and Healthy Budget Dishes

Healthy Diet

Coming into the new year, many of us want to eat and cook a bit more healthier than usual but don't want to have to spend a fortune!

These dishes are not only light on calories, they're also light on your wallet and can help you save a bit of money - guilt free! Don't worry you won't have to pay through the nose for fancy ingredients, these are simple meals that are packed with taste for that extra feel good factor. 

For the full list of recipes and to see which takes your fancy, follow the link - www.bbc.com

 

Healthy Diet Useful Resources

Use this calculator to check your body mass index (BMI) and find out if you are a healthy weight. Or, use it to check your child's BMI centile.