At one time or another we can all feel overwhelmed. At times like these, it may be helpful to speak with someone trained to listen who can offer advice, guidance, and a fresh approach.

Expert care, with you at the centre

The support available via Lena is fully independent and provides you with access to a range of mental health and wellbeing interventions, including:

• Free an confidential 24/7 Ireland based Helpline, available 365 days per year
• Rapid access to therapeutic support provided locally by qualifies, empathetic and experienced counsellors
• Structured counselling delivered face to face, by telephone, or by video.

Online information, self help tools, and resources hosted on our digital Support Hub

Telephone Number: 0808 800 0002

Email: support@lenabyinspire.com

Visit: lenasupporthub.com

Pin Number for Hub: EAHUB