A delicious smoothie that is perfect for a hot summers day that also contributes to your 5-a-day!

Ingredients (Serves 2)

• 125g of fruit flavoured yoghurt (ideally strawberry, raspberry or cherry)
• 200g of fresh or frozen summer berries (such as strawberries, raspberries or blackberries)
• 150ml of cranberry juice
• 1 banana

What you will need

• Chopping board
• Chopping knife
• Hand blender
• Mixing bowl

Method

1. If using frozen berries, allow them to thaw a little.
2. Peel the banana and roughly chop.
3. Add all the ingredients in a bowl and puree with a liquidiser or hand blender.
4. Pour into glasses and enjoy straight away.