Mental Illness & Disorders

MindWise

Everyone’s health, both physical and mental, varies from time to time and may sometimes cause problems and mean that you experience different symptoms.

A symptom might be a pain or a difficulty with a bodily function - for example someone with a chest infection is likely to find that their breathing is affected causing them some discomfort, whilst someone with schizophrenia may experience hallucinations which may cause them anxiety and problems concentrating.

People with mental illnesses or disorders may experience a wide range of symptoms which can vary in their severity. For example, anxiety may be mild, or so severe that the person affected finds it impossible to concentrate on their work, watch TV, or perhaps will be unable to leave their home for months on end. Other examples of symptoms are difficulty sleeping, feeling hopelessness or guilt, or believing that other people are plotting against you - but as with anxiety, the extent to which different individuals are affected by these symptoms can vary enormously.

People with different illnesses or disorders will have different illness experiences, including;

  • the types of symptoms experienced
  • how daily life and ability to function 'normally' is affected
  • and what types of treatment may be effective.

Symptom clusters

Some people have groups or ‘clusters’ of symptoms which psychiatrists are able to recognise as indicating particular disorders, like schizophrenia or manic depression (otherwise known as bi-polar disorder). These two conditions both involve episodes of psychosis which can result in the person affected losing touch with reality because their thinking or mood has been disturbed. They may hear voices or see, taste or smell things which are not real, or develop strange beliefs, perhaps that they are being pursued by aliens or the mafia.

Or they might experience very high or low moods which have a strong effect on the way they behave. Some people will only ever experience a single ‘psychotic episode’, while others will have recurring periods of problems, perhaps at times of particular stress in their lives.

So, the types of symptoms you are experiencing are important in helping to diagnose the condition you have, and also in establishing the right treatment for a particular condition in order to give you the best chance of a successful recovery.

Useful resources

Our support groups offer a safe space for people aged 18+ to share experiences of anxiety...
Sourcing and supporting employment opportunities, training and/or voluntary placements...
Positive Minds for Premature Parents supports families of premature babies to develop and...
Link & Learns are bite size, topical learning sessions for your employees, delivered...
This programme is a six week training programme for groups of adults and focuses on...
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AMH New Life Counselling provides high quality counselling services and is part of Action...
We have a wealth of experience in delivering training and consultancy services to a wide...
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This is a six-session programme using Cognitive Behavioural Therapy (CBT) concepts – the...
AMH aims to promote greater understanding and awareness of eating disorders. We have...
Belfast Resource Centre offers many opportunities including social and leisure activities...
A project for men aged 50+ to share skills, socialise and connect with their wider...
Action Mental Health is one of the ChatPal Project Team Members working to develop and...
This supportive behaviour change programme motivates individuals who are ready to make...
CBT involves examining your thoughts, feelings and behaviour patterns, and working out...
Library membership is FREE and, if you are over 16, you can join in minutes! Complete the...
Libraries NI can provide a free Homecall service to your home if you have significant...
Living with depression, anxiety or bipolar can be very isolating. AWARE's support groups...
Bloom is a UK-wide programme which supports young people’s mental health resilience,...
The British Red Cross is helping people connect with their local communities, meet new...
WiseTalking is a pilot Talking Therapies service for children and young people who are...
Clinical hypnotherapy is the use of hypnosis for the treatment and alleviation of a...
Be Mindful is an online course that uses mindfulness techniques like meditation,...
Mindfulness is a form of meditation with its roots in Buddhism. It helps you develop...
Helping employees become more resilient, by giving them the skills to reframe negative...
There are a number of health campaigns throughout the year to raise awareness of...
This virtual training programme is an excellent and unique opportunity to train in the...
Mood Matters Young People programme is aimed at 14-18 year olds and gives them knowledge...
We’ve gathered useful advice, information and help for young people aged 8-25 and those...
Back to Life, Back to Normality is a free 12-week mental health programme delivered by...
Stress doesn’t just make you feel bad – it can also be bad for your health. The good news...
This includes: Raising awareness of depression and Aware NI services at a wide range of...
This idea is a walk in the park. It really is that simple, post a news item to see how...
MindWise are proud to be the only membership-led mental health organisation in Northern...
Tailored activities to support positive mental health and emotional wellbeing. MensSana,...
The Mindful Carers Project will empower carers across Northern Ireland to maintain...
Well mind is a workshop which focuses on recognising the triggers of stress and the...
Counselling is a form of talking therapy that allows you to speak openly about your...
AMH New Horizons provides a comprehensive programme of specialist training in: Personal...
Our Talking Therapies Practice offers individuals a range of psychological interventions...
Since 2010 Action Mental Health has been successfully delivering Chronic Pain/Conditions...
AMH Works provide specialised mental wellbeing training and consultancy to tackle...
Beyond Bricks is Lego® Based Play that uses a 'recovery to discovery' approach to enhance...
Compassion Focused Therapy (CFT), developed by Professor Paul Gilbert OBE, is a...
From books and magazines to local history resources, Libraries NI has a host of fabulous...
Library membership is FREE and, if you are over 16, you can join in minutes! Complete the...
Anxiety can affect anyone at any time, however, students often experience additional...
Our team of facilitators have extensive knowledge and experience in the field of Mental...
The Community Care and Support Service is open to individuals over the age of 18 years...
MindWise is delighted to offer employers an opportunity to train their staff as Mental...

Helplines & Web Chats

Samaritans
Action Mental Health
Association for Post-Natal Illness Helpline
Aware NI - Online Support Groups
Mind - Side by Side Online Community